So last night I had bacon-wrapped Mahi Mahi for dinner - yum! Here is the recipe:
- 7-ounce mahi mahi filet
- Rosemary
- Lemon juice
- 2 slices bacon (I used turkey bacon from Trader Joe's - no nitrates)
- 1 tablespoon olive oil
- Pepper
1) Preheat the oven to 400°F.
2) Season the fish fillets with pepper, rosemary, and lemon zest. Wrap two pieces of bacon around each fillet.
3) Warm an iron skillet over medium heat, and pour the olive oil in. When it is hot, set the filets in. Cook for 1 minute.
4) Flip the fish and then transfer the skillet to the oven and cook 10 minutes.
I also had wilted spinach and steamed asparagus. It was delicious!
So this Paleo thing is pretty great. I have also been doing a weight lifting program online with Jamie Eason (http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer-phase-1-day-1.html). I have been doing this program for two weeks and feel great! I also just signed up for a half marathon (my second!) and I am really excited about it. It's in June!
Well, I am off to the gym...speak soon!